{"product_id":"self-care-for-busy-mums-simple-tips-and-advice-to-help-mothers-find-calm","title":"Self-Care for Busy Mums: Simple Tips and Advice to Help Mothers Find Calm","description":"\u003cp\u003eSelf-care means taking time to look after yourself, and often it can seem like just another task to go on an endless to-do list. The reality is that most of us just don't have the time or energy to commit to a fully-fledged wellness routine amid the demands of everyday family life.\u003c\/p\u003e\n\u003cp\u003ePacked with quick tips and creative self-care ideas - and written with mothers in mind - this book will show you how to maximize your well-being in the minimum amount of time. By simplifying self-care and focusing on its essentials, you'll learn how you can truly nourish your mind, body and soul with whatever time, energy and resources you have available.\u003c\/p\u003e\n\u003cp\u003eYou can't pour from an empty cup, so let the advice in this uplifting little book inspire and empower you to take charge of your emotional, physical and spiritual well-being.\u003c\/p\u003e","brand":"Bokeriet","offers":[{"title":"Default Title","offer_id":42645563211819,"sku":"9781800073937","price":159.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/3033\/6299\/files\/71o7lc_qClL._SL1500__1.jpg?v=1767618108","url":"https:\/\/bokeriet.no\/products\/self-care-for-busy-mums-simple-tips-and-advice-to-help-mothers-find-calm","provider":"Bokeriet","version":"1.0","type":"link"}