Mindful Meowments: A cat’s guide to feeling purrfectly zen

Follow the WISDOM of cats and start LIVING IN THE MOMENT with this tongue-in-cheek collection of EXPERT advice on MINDFULNESS – the feline way – and CUTE pictures to colour in.

Cats live a stressful life – they’re expected to operate on just 16 hours of sleep a day and have to cope with the evil tabby next door, unexpected trips to the vet and the occasional stubborn hairball. Thankfully, they’ve mastered the art of mindfulness, focusing on the here and now.

Be inspired by the humorous cat-themed advice for living your life more mindfully. ‘Take time to enjoy the simpler things in life and avoid unnecessary distractions. Who needs pomp and circumstance when you have a cardboard box?’ The book is also crammed with charming illustrations of kitties for you to colour in. 

Featuring everything from pictures of sweet moggies chasing feathers to mischievous fluffy cats encouraging you to overcome your fears (facing the scary vacuum), Mindfulness for Cats is sure to delight cat lovers everywhere.